This Exercise Uses the Following Wisdom Skills

Stub only: Think Beyond Your Normal Perspective
Intro written: Nonattachment
Intro written: Enhance All of Life with Inner Silence
Intro written: Be Present and Mindful about Your Reality
Stub only: Change Your Consciousness While Active
Stub only: Best if Practiced Many Times

Exercise Details

Duration = 15 minutes.
Difficulty = 70/100.

Use This Exercise:

1. To break free from the illusions which keep you enslaved by society, by the momentum of your life, and by upsets about your body and its life.
   
2. To drop your illusions about life (in light of your inevitable death), enabling you to clearly comprehend how little your worries and concerns really matter, enabling you to savor each moment as a precious gift.
   
3. To stop yourself from continuing to postpone actions, love or freedom.